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How to Choose a Good Pair of Sunglasses for Runners

Granted, many people associate sunglasses with fashion. In truth, sunglasses are not merely fashion accessories,  but are essentials for protecting our eyes. This is especially true for those living in the tropics. And if you’re an active sports person, you will appreciate the protection you can give to your eyes. People living in the tropics, because of having more direct exposure to the sun, will face greater risks of UV damage to the eyes. Even those living in temperate countries are not spared. During summer, because of the direct angle of the sun, you will experience greater exposure to harmful UV rays. Also, those living in higher altitudes, because of the thinner atmosphere, will also be exposed to greater UV...

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How to Boost Your Immune System Against Viruses

As the old adage goes, ‘prevention is better than cure.’ With the coronavirus pandemic in full swing, many are looking to boosting their immune system. In response to consumers demand, many retailers have put up advertisements touting immune-boosting concoctions enticing people to buy their products. However, many of these products are expensive and may not really work as advertised. To be clear, it is important that we strengthen our immune system to ward off infectious diseases. The good news is: there are a few simple things that we can do to boost our immunity without costing us an arm or a leg. These measures are well-researched and backed by science. We’re happy to share with you the following points on...

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[Webinar] A Marathon Through My Lens + Giveaway!

  In collaboration with Tribal Triathlon Singapore, we are excited to bring you our very first webinar and we hope you can hangout with us! [𝗪𝗲𝗯𝗶𝗻𝗮𝗿] "A Marathon through my Lens"Date: 9 May 2020, SATURDAYTime: 1400  CLICK HERE FOR YOUR FREE PASSES Join us for this webinar hosted by Tribal where we will share the story of Sunday Shades Co, and how we ended up in the exciting world of sunglasses. We are also very pleased to have Sunday Shades athlete and National Marathoner Yvonne Chee (IG: @lovelivelaughrun)  sharing inspiring stories about her marathon training and journey.Participants will get a sneak preview of upcoming models (we have 5!) and exclusive webinar discount codes for new launch models. Did we also mention there...

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[REVIEW] Sunday Shades – good shades for running

Republished with permission Author: Stephen Yuen (https://runningaverage.sport.blog/2019/08/28/running-average-sunday-shades-good-shades-for-running-dont-have-to-break-the-bank/) If you follow me on Instagram, you will no doubt have seen me sporting some snazzy looking shades in various colours while running around Singapore. These shades are from Sunday Shades, a company started to provide a cheaper option for those people looking for shades that can be used for treks and running, but don’t cost an arm and a leg. As a disclaimer, I purchased my first pair of Sunday Shades with my own money, and I have to say they have been worth every cent – though more on that later. As you know, I buy a fair amount of running gear so that I can review them for you, so...

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[REVIEW] Running sunglasses for my ultramarathon

Republished with permission Author: Lester Tan (https://www.facebook.com/lester.tan.543) As athletes who spend a significant duration of time outdoors, protective eyewear is pretty much a necessity for us. Ever since my LASIK surgery 2 years ago, sunglasses has become an essential part of my daily attire. Due to my interest in outdoor activities, I have developed a stringent list of requirements that I demand from sunglasses (in order of importance): Lens must be UV protected (Polarized lenses a bonus but not necessary) Sunglasses must not slip nor bounce around during activities (For safety and comfort) Lens must be scratch-resistant (To ensure UV protection isn’t compromised) Frame material must be durable enough to withstand outdoor elements (Humidity etc.) Sunglasses must fit Asian features...

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