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Does Your Running Apparel Matter?

Does Your Running Apparel Matter?

Unless you’re participating in the ancient Greek Olympics, where men competed in the nude, you’ll be wearing your favourite sportswear for your runs. Why did the athletes begin to compete...

Does Your Running Apparel Matter?

Unless you’re participating in the ancient Greek Olympics, where men competed in the nude, you’ll be wearing your favourite sportswear for your runs. Why did the athletes begin to compete...

How to Stay Hydrated During a Long Run

How to Stay Hydrated During a Long Run

If you’re running under the sweltering sun in the tropics, it is crucial to maintain hydration. Not only is this important for your performance, your health is involved. Water helps...

How to Stay Hydrated During a Long Run

If you’re running under the sweltering sun in the tropics, it is crucial to maintain hydration. Not only is this important for your performance, your health is involved. Water helps...

The Covid-19 Virus is Airborne: Can I Still Exercise Outdoors?

The Covid-19 Virus is Airborne: Can I Still Exe...

The recent news about SARS-CoV-2 being airborne has many people concerned. Sales of air purifiers shot up overnight. For some, the idea of the virus being airborne may conjure up...

The Covid-19 Virus is Airborne: Can I Still Exe...

The recent news about SARS-CoV-2 being airborne has many people concerned. Sales of air purifiers shot up overnight. For some, the idea of the virus being airborne may conjure up...

How to Choose the Best Pair of Sunglasses for Running

How to Choose the Best Pair of Sunglasses for R...

Fresh air and sunshine, O how we love the great outdoors! From forest trails to tracks, Singaporeans love to jog and run. While we love the vitamin D from the...

How to Choose the Best Pair of Sunglasses for R...

Fresh air and sunshine, O how we love the great outdoors! From forest trails to tracks, Singaporeans love to jog and run. While we love the vitamin D from the...

Should You Run with Music On?

Should You Run with Music On?

Do you run with your earbuds plugged in, pushing along to your favourite music? To the purist, it is anathema. Still, there’s no denying that there are more who do...

Should You Run with Music On?

Do you run with your earbuds plugged in, pushing along to your favourite music? To the purist, it is anathema. Still, there’s no denying that there are more who do...

How to Choose a Good Pair of Sunglasses for Runners

How to Choose a Good Pair of Sunglasses for Run...

Granted, many people associate sunglasses with fashion. In truth, sunglasses are not merely fashion accessories,  but are essentials for protecting our eyes. This is especially true for those living in...

How to Choose a Good Pair of Sunglasses for Run...

Granted, many people associate sunglasses with fashion. In truth, sunglasses are not merely fashion accessories,  but are essentials for protecting our eyes. This is especially true for those living in...