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How to Choose a Good Pair of Sunglasses for Runners

Granted, many people associate sunglasses with fashion. In truth, sunglasses are not merely fashion accessories,  but are essentials for protecting our eyes. This is especially true for those living in the tropics. And if you’re an active sports person, you will appreciate the protection you can give to your eyes. People living in the tropics, because of having more direct exposure to the sun, will face greater risks of UV damage to the eyes. Even those living in temperate countries are not spared. During summer, because of the direct angle of the sun, you will experience greater exposure to harmful UV rays. Also, those living in higher altitudes, because of the thinner atmosphere, will also be exposed to greater UV...

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