Blog
Get Out! - Cameron Highlands, Malaysia
Now that Singapore’s border is fully opened, our Get Out! Series of articles will include places further afield. Singaporeans are a hardworking lot...
How to Make Your Jogging Sessions More Enjoyable?
There are many health benefits of jogging. Jogging regularly is key to a great body and healthy lifestyle. Health benefits from a simple jog every ...
What Happens When You Exercise Regularly?
We all know that exercise is good for us. But knowing and actually doing it are different. According to a survey conducted by the Ministry of Healt...
Does Your Running Apparel Matter?
Unless you’re participating in the ancient Greek Olympics, where men competed in the nude, you’ll be wearing your favourite sportswear for your run...
The Covid-19 Virus is Airborne: Can I Still Exercise Outdoors?
The recent news about SARS-CoV-2 being airborne has many people concerned. Sales of air purifiers shot up overnight. For some, the idea of the vir...
Get Out! – Hort Park
Stuck at home? It’s time to beat those blues and get active! In this first of our ‘Get Out!’ series of articles about worthwhile natural places ...
How to Reboot Your Motivation
You’ve heard of the writer’s block. The wordsmith finding himself unable to come up with something creative. He’s in a stall, in suspended animatio...