Swimming, crossfit, running and yoga teaching: Miryam Acosta, is all of that. What is a typical week like for her? What drives her? Let’s find out ...
Former footballer, and current running and fitness enthusiast John Yeong, shares with us his passion and what motivates him to maintain an active lifestyle. Let us learn more about him.
Meet Jen Macapagal, who is active in the dragon boat and triathlon scenes. What is her workout schedule like and how does she train for competition? What is her fitness routine when not training for competition? Let’s find out more!
Seasoned athlete, Andreas Wenger, is both adapt at road and trail running. While running is his passion, there are other things that he also enjoys doing. Let’s find out more about Andreas!
Meet Sunday Shades Ambassador Delvin Goh. He’s a full-time basketball player with the Singapore National Basketball Team. How does he train, what’s his routine like, what does he eat? Let’s dive in and get to know him.
Meet Adrian Li and Kaity Zhu, the Hong Kong-based husband and wife team known as Vigilante Fitness Couple. They are actively involved in obstacle racing and martial arts. What motivates these Sunday Shades Ambassadors, and what advice do they have for others keen to pick up on their sports? Let’s get to know them!