Blog – Tagged "Sunday Shades" – Page 2

Should You Drink Coffee on an Empty Stomach?

by Raymond Tan October 29, 2021

You’ve seen it in the movies: a person waking up with eyes half closed, and sauntering to the coffee machine and hit the start button. Moments late...

Posted in coffee, diet, health, morning, running sunglasses, Sunday Shades, wellness

How to Make Your Jogging Sessions More Enjoyable?

by Raymond Tan October 26, 2021

There are many health benefits of jogging. Jogging regularly is key to a great body and healthy lifestyle. Health benefits from a simple jog every ...

Posted in hydration, jog, jogging, running shoes, sports shoes, Sunday Shades

Final Call: Have You Used Your SingapoRediscovers Vouchers Yet?

by Raymond Tan October 21, 2021

Among the first industries that felt the effects of the pandemic must have been the aviation, tourism and hospitality sectors. After all, with bord...

Posted in AJ Hackett Skypark, brewery, chek jawa, cruise, gardens by the bay, indoor skydiving, pandemic, pulau ubin, Sentosa, Sentosa Fun Pass, singapore flyer, singapore zoo, SingaporeRediscover Voucher, staycation, Sunday Shades, sunglasses, tourism

Why Even People Living in the Tropics Should Ensure They Are Not Vitamin D Deficient

by Raymond Tan October 20, 2021

Vitamins are vital nutrients for our bodies since they serve numerous functions. They assist to boost the immune system, turn food into energy, rep...

Posted in beach, immune system, rickets, Sunday Shades, sunlight, sunshine, vitamin d, vitamin d deficiency

9 Things That Will Instantly Lift Your Mood

by Raymond Tan October 11, 2021

Suffering from Monday Blues? Well you don’t have to. At the time of writing of this article, the sun is smiling gloriously on Singapore. Even when ...

Posted in chocolates, exercise, monday blues, positivity, Sunday Shades, sunshine

What is the 2021 Singles’ Day [11.11] Sale? Shopee, Lazada, Aliexpress and Taobao.

by Raymond Tan October 08, 2021

Before you get really excited and wondering if Sunday Shades is holding a Singles' Day or 11.11 sale, they're not. You'll be happy to note though,...

Posted in black friday, cyber monday, double 11, lazada, online sale, sale, shopee, singles' day, Sunday Shades, sundayshades, taobao

How to Build Mental Resilience as an Athlete During a Pandemic

by Raymond Tan July 20, 2021

Ever since Covid-19 arrived on our shores one and half year ago, our lives and habits have gone on a protracted, seemingly endless roller coaster r...

Posted in activities, developing mental stamina, endurance, mental endurance, mountain climbing, pandemic fatigue, resilience, success, Sunday Shades

Why Exercise is Liberating

by Raymond Tan July 12, 2021

Liberté, or "liberty”, is a concept so important to the French, it is enshrined as part of their national motto. As a symbol of friendship and fre...

Posted in activities, cycling, endorphins, exercise, freedom, liberating, liberty, running, Sunday Shades, swimming

What Colour Are Your Eyes?

by Raymond Tan June 28, 2021

What colour eyes have you? Blue, green, amber, hazel, red, grey or brown? The most common eye colour is brown. About 55% to 79% of the world popula...

Posted in amber eyes, blue eyes, brown eyes, eye colours, eyes, gray eyes, hazel eyes, melanin, pigmentation, Polarized Sunglass, protection, protection from the sun, Sunday Shades, sunglasses for athletes, sunnies, UV 400

Get Out! – Gardens By The Bay – Cloud Forest Dome

by Raymond Tan June 11, 2021

It proved to be a hot and humid day and so it was a refreshing welcome upon our arrival at the Cloud Forest dome of Gardens by the Bay. Towering a...

Posted in activities, cloud forest dome, conservatory, gardens by the bay, national parks, nature, outdoors, parks, Polarized Sunglass, Sunday Shades, UV 400

The Covid-19 Virus is Airborne: Can I Still Exercise Outdoors?

by Raymond Tan May 25, 2021

The recent news about SARS-CoV-2 being airborne has many people concerned. Sales of air purifiers shot up overnight. For some, the idea of the vir...

Posted in activities, Covid-19, exercise, gardens, jogging, national parks, outdoors, parks, runners, running, SARS-coV-2, Sunday Shades

How Can You Improve the Quality of Your Sleep?

by Raymond Tan May 18, 2021

Sleep, as we know, should come naturally. Yet, according to the US CDC, one in three adults are not getting enough sleep. In a 2016 Statistica sur...

Posted in activities, empowerment, exercise, mental health, mental wellbeing, outdoors, Polarized Sunglass, shades, sleep, Sunday Shades, sunglasses, sunnies, UV 400