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What Happens When You Exercise Regularly?

What Happens When You Exercise Regularly?

We all know that exercise is good for us. But knowing and actually doing it are different. According to a survey conducted by the Ministry of Healt...

How to Reboot Your Motivation

How to Reboot Your Motivation

You’ve heard of the writer’s block. The wordsmith finding himself unable to come up with something creative. He’s in a stall, in suspended animatio...