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7 Surprising Benefits of Sweating
In most animals, perspiration is either water loss as vapour via evaporation or sweat. Sweating is the expulsion of a salty liquid by the sweat gla...
Why Exercise is Liberating
Liberté, or "liberty”, is a concept so important to the French, it is enshrined as part of their national motto. As a symbol of friendship and fre...
How to Reboot Your Motivation
You’ve heard of the writer’s block. The wordsmith finding himself unable to come up with something creative. He’s in a stall, in suspended animatio...